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Free guide · Money and admin

Subscriptions check

Lists what you’re paying for every month, and what you’ve stopped using.

You need this if…

  • You find a charge for an app you haven’t opened since last spring.
  • You’re paying for two tools that do the same thing.
  • A free trial quietly turned into a yearly plan.
01What it reads
  • Email
  • Bank and card statements
02What you get

A list of every recurring charge, what it costs you a month, and the ones that look forgotten.

03What stays with you

It never cancels, downgrades, or logs in to anything. It shows you the list and you decide what goes.

04How you ask

“What am I still paying for?”

Try it today.

Paste this into ChatGPT, Claude or Gemini, then add your own material where it says so. Take out card numbers, passwords and anything private about other people first.

Free. Tell me where to send it and every guide’s prompt opens.

One signup opens all 30 guides. I’ll also send you the occasional note on AI and what I’m seeing. Unsubscribe anytime.

When it runs on its own.

Once it’s set up, it reads your statements and receipt emails each month and keeps a running list on your Mac. A new recurring charge gets flagged the first time it shows up.

That’s what Second Nature is: this job and 9 to 11 more like it, set up on your own computer around how you work, with me.